Best And Worst Foods for Heart Health 2025-09-29 15:37:36

Heart disease is becoming more common in our busy lives today. Bad lifestyle choices and unhealthy eating are among the top reasons for this. Staying seated for long periods and frequently eating junk food hurt our heart wellness. Yet, by...

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Long-Term Effects of Consuming Sunflower Oil on Heart Health 2025-03-10 13:17:24

Sunflower oil has been promoted for many years as a nutritious choice for cooking, largely due to its high levels of polyunsaturated fatty acids (PUFAs). Yet, a growing body of research presents a more complex perspective, highlighting serious concerns about...

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Remove these 5 Cooking Oils from your Kitchen 2024-09-21 16:32:07

Oil has been an essential ingredient in Indian and international cuisine for centuries. However, if you are planning a diet or switching to a healthy diet, the first thing you should do is avoid oil. From taste to nutrition, cooking...

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Everything you want to know about Beauty Oils 2016-02-04 12:48:01

The beauty market is flooded with the different types of the miracle oils. These thicker liquids have been used from head to toe, since the ancient times. People have different views about the use of beauty oils. They are always...

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Health Benefits of Different Edible Oils 2024-06-22 06:03:10

In today's health-conscious world, happiness is often viewed as the new abundance. This means that each cooking oil has a unique combination of health benefits and culinary compatibility. From cottonseed and sunflower to rice bran, soybeans and even palm oil,...

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