How to stay Hydrated during Extreme Heat? 2025-03-20 11:39:03

As we move into the peak of summer, the importance of keeping hydrated becomes increasingly evident. The summer heat can significantly tax our bodies, leading to dehydration. Dehydration occurs when the body lacks sufficient fluids for optimal functioning, which can...

Keywords: Hydration in Summer for health, Hydration in Summer breaking news, Hydration in Summer breaking tips, Hydration in Summer 2025

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Special summer menu! 2016-04-18 12:30:36

Summer is here! People are dipping in the swimming pools,  applying sunscreen, wearing cool cottons and doing all other efforts to save themselves from this hot summer. But, are you think about to keep your body cool from inside too?...

Keywords: summer food, , summer menu, what to eat in summer

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