Sprouts vs Boiled Chana for Weight Loss 2025-12-30 10:19:36

When discussing healthy eating and managing weight, foods rich in protein and fiber often stand out, and they deserve that attention. In Indian cuisine, popular choices include sprouts and boiled chana. Both are packed with nutrients, supply plant-based protein, and...

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Health Benefits Of Eating Badam 2026-01-05 14:03:29

Almonds, also known as badam, are a popular dry fruit enjoyed throughout the Indian subcontinent for their health benefits. Long before they became a common choice in modern dairy-free diets, almonds were an important part of ancient medicine and royal...

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Can Aloe Vera Juice help in Blood Sugar Control? 2025-12-23 14:31:13

Aloe vera, the green succulent with spikes, is often known as the "wonder plant" because it is commonly used in homes in India and around the world for its benefits to skin and digestion. Recently, drinking aloe vera juice has...

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Why should you Drink Water after you Wake Up? 2026-01-07 13:13:08

After sleeping for six to eight hours, your body is naturally dry and needs fluids. Hydrating while your stomach is still empty helps kickstart your body, clearing away tiredness and sluggishness that can happen after fasting for a while. This...

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Why is Japan Hiking Visa Fees by 500%? 2026-01-09 12:07:44

Japan is getting ready for one of its biggest changes in immigration rules in many years. Reports say that starting from the fiscal year 2026, which will go from April 2026 to March 2027, the Immigration Services Agency of the...

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How can Low Vitamin D Levels In Winter Impact your Mood? 2026-01-02 14:44:03

Vitamin D is a crucial element for supporting overall physical and mental wellbeing, particularly in strengthening your immune system, enhancing your mood, and boosting your energy. During the winter, the body produces significantly less vitamin D due to the reduced...

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