How to break a Fast Safely? 2025-09-29 16:10:35

Fasting is a common habit for people interested in fitness, those watching their diets, and individuals following religious or spiritual practices. While some people don’t eat anything at all, others might eat fruits, salads, or special meals meant for fasting....

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Best And Worst Foods for Heart Health 2025-09-29 15:37:36

Heart disease is becoming more common in our busy lives today. Bad lifestyle choices and unhealthy eating are among the top reasons for this. Staying seated for long periods and frequently eating junk food hurt our heart wellness. Yet, by...

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Can you take Soaked Anjeer every day? 2025-09-08 13:57:14

Dried fruits and nuts are extremely useful, and nearly every kitchen has at least one container for them. From almonds and walnuts to raisins and dates, they are praised not only as important ingredients in cooking but also as everyday...

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Impact of Consuming Ghee In Summers 2025-04-21 08:04:45

Desi ghee is an essential ingredient in many Indian homes. It's likely that you agree that a hearty portion of ghee enhances the flavors of rice, chapattis, and dals. Our grandmothers passionately endorsed this rich substance, frequently incorporating it into...

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Mulethi-Ajwain Water Helps to Improve Respiratory Health during Pollution 2025-10-22 09:02:01

Every year after Diwali, the atmosphere gets thicker, the clouds become grey, and it feels harder to breathe. This year, air quality index numbers have also risen, causing many individuals to wake up with coughing, stuffiness, headaches, sore throats, and...

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Delicious Steamed Snacks to try in Monsoon 2025-08-07 15:06:35

Close your eyes and picture this. It is raining once more. You can hear the sound of raindrops falling rapidly, the gentler ones sliding down the chilly window, and you are holding a cozy, soothing cup of hot coffee. Perfect?...

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