Coffee Consumption could Slow Cellular Ageing 2025-12-02 07:35:16

There are various opinions about coffee. Some emphasize the positive aspects of the drink, while others bring up its negative effects. A new research report revealed that drinking coffee helps slow down cell aging in adults with serious mental health...

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Eggs May Help Prevent Alzheimer’s: Study 2025-07-21 09:25:18

Researchers have found an unexpected connection between brain health and a well-known breakfast item that could significantly change how you start your day. A new study suggests that having eggs every morning may enhance brain performance and greatly reduce the...

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Simple Lifestyle to Slow Down Ageing 2025-11-14 11:16:44

Do you understand your "biological age"? This term goes beyond just counting your birthdays; it also indicates how well your body's inner systems are performing. While your chronological age tells how many years you've lived, your biological age reflects your...

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Can you take Soaked Anjeer every day? 2025-09-08 13:57:14

Dried fruits and nuts are extremely useful, and nearly every kitchen has at least one container for them. From almonds and walnuts to raisins and dates, they are praised not only as important ingredients in cooking but also as everyday...

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Adding Ghee to your Coffee is a Great Practice 2025-12-15 12:59:16

Coffee is not just a simple beverage for a lot of people. It serves as a soothing habit that helps energize the start of the day and keeps us moving forward. But what if your morning beverage could provide even...

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Why are Antioxidants Important? 2025-10-11 13:26:03

You’ve probably listened to specialists discuss how good foods high in antioxidants are, but what makes them essential? For those who may not know, antioxidants are substances that defend the body against oxidative stress. This stress happens when there is...

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