Diet & Fitness ( Page 1 of 6 )

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6 Healthy Tips for Vegan Beginners July 09, 2019 11:54

Though the idea of going vegan seems as easy as ABC and great in theory, it not in every way easy. A vegan diet can be hard to start because you don’t eat what you…

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Reasons Why You’re Not Losing Weight Even After Working out and Dieting July 03, 2019 11:52

Burning calories is not as easy as you think. What looks simple on paper can get difficult in practice. Though after incessant workout, exercises and dieting you might sometimes wonder why you are not losing…

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Meet the 25-Year-Old Minnesota Woman Who Doesn't Eat Solid Food and 'Breathes' for Energy July 02, 2019 10:01

A 25-year-old woman from Minnesota has a bizarre way of surviving. Audra Bear revealed that she does not eat solid food and gets her energy from breathing. She says she follows the pranic lifestyle and…

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Your Table Salt May Contain Poison, Claims Activist June 26, 2019 05:22

Citing a lab report by the United States, an activist on Tuesday said that premium brands of processed iodized salt sold in India allegedly contain alarming levels of poisonous and carcinogenic components like potassium ferrocyanide.…

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Chili Peppers Help Burn Away the Fat June 25, 2019 12:10

Red chilies or green chilies that are meant to spice up our food benefits us in a lot more ways though it may seem strange. Many people refrain from chilies but little they know that…

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5 Amazing Health Benefits of Cheese June 04, 2019 07:36

Are you a person who loves Cheese? In that case, you must have up till now heard people saying it is unhealthy. But least they know the bang-up benefits this dairy product has. The benefits…

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Why Eating Poha Everyday in Breakfast Is Good for Health June 03, 2019 10:18

Poha, a delicious traditional India’s favorite breakfasts, is basically flattened rice and is easily digestible. Poha is lactose-free, heart healthy and fat-free. It is a good source of eleven vital minerals and vitamins including iron.…

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How to Use Turmeric to Lose Weight May 27, 2019 11:29

Turmeric, commonly known as haldi in India, is widely used to bring deep flavor to food. It is also considered a fruitful ingredient, which can fight inflammation and cancer. It has powerful antibacterial qualities and…

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10 Amazing Health Benefits of Guzzling Red Wine May 25, 2019 10:06

Gulping a glass of wine not just relish the happy high but also has a good deal of health benefits. Depending on the type, different types of wines have their own set of health benefits.…

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Health Benefits of Eating Dates During Ramadan May 06, 2019 11:58

The Holy Islamic month of Ramadan is imminent, the period of time when Muslim across the world observes fasting for 29-30 days depending upon the sighting of moon for Eid-ul-Fitr. The fast in Ramadan begins…

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Mouth-Watering Mangoes May Contain Cancer-Causing Chemicals April 25, 2019 07:13

Summer is here and people all-around patently crave for mangoes, which is regarded as the best part about summers. The summer fruit is also a great source of vitamins A and C and contains essential…

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Eating Bad Food is Killing More People Than Smoking: Study April 05, 2019 07:00

Smokers are more often perceived as being prone to shortening their lifespans, which is beyond question true. But, you would be surprised to know that a bad diet actually kills more people each year than…

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