7 Worst Diet Tips That You Should Stop Believing in Right Away 2019-05-03 10:45:34

The worst thing about being on diet is tips that you hear from every Tom, Dick, and Harry while some makes sense there are some that don’t make a pinch of practicality at least. Nevertheless, there are quite a lot...

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Pushing too Much at your Gym Could lead to Cardiac Arrest 2025-04-29 15:16:17

Envision this situation: You find yourself in the gym, exerting more effort than ever, with beads of sweat forming and your heart racing. You remind yourself, “No pain, no gain.” Yet, consider the possibility that this discomfort could be your...

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Here are the Protein Powders You Should be Using according to Your Fitness Goals 2018-08-27 09:50:23

Protein supplements have turn out to be so representative in the health and fitness industry that we lean towards adding protein in front of the word supplements unavoidably, ever so often. That is since high-quality protein, whether it be in...

Keywords: Fitness Goals, Fitness Goals, Fitness Goals, Protein supplements

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Five Widely Used Health and Fitness Apps 2018-07-25 12:37:45

Health and fitness applications are becoming progressively refined, and healthcare organizations are figuring out how to embrace their use by patients. It is hard to measure the entire number of apps designed for consumers—yet, a couple years ago, the IMS...

Keywords: Fitness, Fitness, Health and Fitness, Health

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6 Smart Ways to Avoid Belly Fat this Festive Season 2018-11-05 09:56:34

Diwali, a Hindu festival of lights, is just a day away, which signifies it is that time of the year over again when you are encircled by spicy dishes and irresistible sweets. Diwali celebrations would be partial without indulging in...

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