Pasta in Tomato Sauce Recipe

Apr 24, Wednesday


Pasta in Tomato Sauce RecipeQuick & Easy Recipes

August 21, 2018 09:46
Pasta in Tomato Sauce Recipe

(Image source from: Reader.gr)

Pasta in Tomato Sauce is tasty, mouth-watering dish that is loved by all. This dish has a nice taste and also nice flavor of various seasoning. This dish is prefect on a busy day. The addition of fresh cream gives a nice texture to this pasta. You can pack this dish in your kid’s lunch box and can also serve for weeknight dinner.

Ingredients

- 2 cups boiled fusilli pasta (in a pan, add water and pasta and cook till the pasta is soft)
- 1 cup fresh tomato pulp ( refer the notes below)
- 1 tbsp butter
- 1 tsp finely chopped garlic (lehsun)
- 2 tbsp finely chopped spring onion whites
- 1/2 tsp chili powder
- 2 tbsp tomato ketchup
- Salt to taste
- 1/2 tsp dried mixed herbs
- 2 tbsp fresh cream
- 2 tbsp finely chopped spring onion greens
- For The Topping
- 2 tbsp grated processed cheese

Directions

1. Heat the butter in a broad, non-stick pan, add the garlic and fry on a medium flame for a few seconds.
2. Add the spring onion whites and fry on a medium flame for 1 to 2 minutes and add the fresh tomato pulp, chili powder, tomato ketchup, ½ cup of water, salt, mix it well and cook on a medium flame for 3 to 4 minutes and stir occasionally.
3. Add the fusilli pasta, mixed herbs, fresh cream and spring onion greens, mix it gently and cook on a medium flame for 1 minute.
4. Once done, switch off the flame and transfer it to a bowl and serve it hot.

Notes

- 4 medium tomatoes when blanched in water, peeled, deseeded, chopped and blended will give approx. 1 cup of tomato pulp.

Nutrient values per serving

- Energy 444 cal
- Protein 15.1 g
- Carbohydrates 66.8 g
- Fiber 2.2 g
- Fat 13.2 g
- Cholesterol 0 mg
- Vitamin A 749.6 mg
- Vitamin B1 0.9 mg
- Vitamin B2 0.4 mg
- Vitamin B3 6.1 mg
- Vitamin C 36.2 mg
- Folic Acid 50.2 mg
- Calcium 157.3 mg
- Iron 4 mg
- Magnesium 0 mg
- Phosphorus 0 mg
- Sodium 229.8 mg
- Potassium 336.8 mg
- Zinc 1 mg

- Meghna Nath

If you enjoyed this Post, Sign up for Newsletter

(And get daily dose of political, entertainment news straight to your inbox)

Rate This Article
(0 votes)
Pasta in Tomato Sauce Recipe

Pasta in Tomato Sauce Recipe

Apr 24, Wednesday


Pasta in Tomato Sauce RecipeQuick & Easy Recipes

August 21, 2018 09:46
Pasta in Tomato Sauce Recipe

(Image source from: Reader.gr)

Pasta in Tomato Sauce is tasty, mouth-watering dish that is loved by all. This dish has a nice taste and also nice flavor of various seasoning. This dish is prefect on a busy day. The addition of fresh cream gives a nice texture to this pasta. You can pack this dish in your kid’s lunch box and can also serve for weeknight dinner.

Ingredients

- 2 cups boiled fusilli pasta (in a pan, add water and pasta and cook till the pasta is soft)
- 1 cup fresh tomato pulp ( refer the notes below)
- 1 tbsp butter
- 1 tsp finely chopped garlic (lehsun)
- 2 tbsp finely chopped spring onion whites
- 1/2 tsp chili powder
- 2 tbsp tomato ketchup
- Salt to taste
- 1/2 tsp dried mixed herbs
- 2 tbsp fresh cream
- 2 tbsp finely chopped spring onion greens
- For The Topping
- 2 tbsp grated processed cheese

Directions

1. Heat the butter in a broad, non-stick pan, add the garlic and fry on a medium flame for a few seconds.
2. Add the spring onion whites and fry on a medium flame for 1 to 2 minutes and add the fresh tomato pulp, chili powder, tomato ketchup, ½ cup of water, salt, mix it well and cook on a medium flame for 3 to 4 minutes and stir occasionally.
3. Add the fusilli pasta, mixed herbs, fresh cream and spring onion greens, mix it gently and cook on a medium flame for 1 minute.
4. Once done, switch off the flame and transfer it to a bowl and serve it hot.

Notes

- 4 medium tomatoes when blanched in water, peeled, deseeded, chopped and blended will give approx. 1 cup of tomato pulp.

Nutrient values per serving

- Energy 444 cal
- Protein 15.1 g
- Carbohydrates 66.8 g
- Fiber 2.2 g
- Fat 13.2 g
- Cholesterol 0 mg
- Vitamin A 749.6 mg
- Vitamin B1 0.9 mg
- Vitamin B2 0.4 mg
- Vitamin B3 6.1 mg
- Vitamin C 36.2 mg
- Folic Acid 50.2 mg
- Calcium 157.3 mg
- Iron 4 mg
- Magnesium 0 mg
- Phosphorus 0 mg
- Sodium 229.8 mg
- Potassium 336.8 mg
- Zinc 1 mg

- Meghna Nath

If you enjoyed this Post, Sign up for Newsletter

(And get daily dose of political, entertainment news straight to your inbox)

Rate This Article
(0 votes)