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Why should you Drink Water after you Wake Up? 2026-01-07 13:13:08
After sleeping for six to eight hours, your body is naturally dry and needs fluids. Hydrating while your stomach is still empty helps kickstart your body, clearing away tiredness and sluggishness that can happen after fasting for a while. This...
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Amla + Black Pepper can do Wonders 2025-12-18 14:47:05
Certain pairings of natural health enhancers provide outstanding advantages, as is widely known. The Indian gooseberry, also known as Amla, has long been a mainstay of traditional wellness practices, whereas black pepper is a common spice in nearly every household....
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How can Low Vitamin D Levels In Winter Impact your Mood? 2026-01-02 14:44:03
Vitamin D is a crucial element for supporting overall physical and mental wellbeing, particularly in strengthening your immune system, enhancing your mood, and boosting your energy. During the winter, the body produces significantly less vitamin D due to the reduced...
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Is Consuming Stevia Bad for Blood Sugar Levels? 2025-12-05 14:37:23
What if people could taste sweetness without adding extra calories or causing a rise in blood sugar? For countless individuals handling diabetes or trying to maintain their weight, stevia may be the solution they have been looking for. This sweetener,...
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USA Hit by Worst Flu Surge since Covid Pandemic 2026-01-07 12:56:25
A flu outbreak overwhelmed the United States as the year wrapped up, hitting the highest numbers since the Covid-19 pandemic began and affecting kids and teens particularly hard. So far this season, over 11 million individuals have gotten the flu,...
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Former Bangladesh PM Khaleda Zia Dies at 80 2025-12-30 06:22:39
Bangladesh's previous Prime Minister Begum Khaleda Zia, who many thought would easily win the elections next year to once more guide her nation, has passed away following a long illness while receiving care at Evercare Hospital in Dhaka. She was...
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