Heart-friendly Breakfast options for a Healthy Start 2025-05-20 14:42:51

Dr. Mukesh Goel, a Senior Consultant specializing in Cardiothoracic Surgery and Heart and Lung Transplantation at Indraprastha Apollo Hospitals in New Delhi, offers a variety of breakfast ideas that not only taste delicious but also enhance cardiovascular health. Ranging from...

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How Breakfast can help you reduce Bloating? 2025-07-19 09:52:09

The way you start your day can change your pace, how much energy you have, and how you feel in ways you may not realize. In today's world where many people work at desks, not getting enough sleep is strangely...

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Breakfast ideas to cool your stomach 2025-06-14 14:38:04

Have you ever woken up on a sweltering summer morning feeling utterly parched? The sun is blazing, and the intensity of its rays pouring in through the window is overwhelming. Even before you rise, you might feel completely wiped out...

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Is it good to have breakfast for dinner? 2024-09-21 09:53:31

Do you often worry about what to eat after a long day at work? Zomato and Swiggy certainly help you avoid cooking problems, but after a while you realize that even then you become indifferent. If you have too many...

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Tips to build a better Breakfast 2024-05-28 13:56:20

There's a reason why breakfast is considered the most important meal of the day. We're all guilty of skipping breakfast or eating something that isn't considered breakfast (drinking coffee isn't breakfast). However, if you want to improve your habits and...

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